GRACE
Guard your thoughts lest they take
you down a dark path. Use any and all
resources available to you but know
that deep down only you know
what is best for you.
Listen to the voice within. I am that
voice and I will whisper words of
encouragement and
healing while you sleep. Your body was
made to serve you well and it works
perfectly without any coaching from
outside sources. You are the healer.
Remember you must help yourself
so begin to work your
body until all movement is effortless.
